Stay Healthy Lion Hearts! Exercise & Eat Right! 🙂 If there is one thing I love doing, it’s exercising! Usually, I go to the gym to workout everyday. However, on a busy day when I can’t make it to the gym, I still make time to workout at home. I have learned to be creative with exercising and have tried just about everything! Some of which includes: Zumba, Aquatics, etc…I started exercising at a young age and even still love…..
To all of my Lion Hearts with Sickle Cell Anemia, You are some of the strongest, courageous, most resilient people that I know! I understand first-hand everything that you go through. Yet, you still thrive to achieve above expectations and to your fullest potential. I’ve read some incredible stories from you lately and am touched by many of them. While many of you say it is me that inspires you, I have to tell you a secret: it is you…..
June 19th is World Sickle Cell Awareness Day!? ❤ I will be sharing some insights regarding Sickle Cell Anemia? all week in honor of the upcoming day! ? I know my Lion Hearts have heard this message numerous times, “STAY HYDRATED!”?This message never grows old no matter if you are young or old! ? Growing up, let’s just say water became my best friend, lol! ? I’ve learned the importance of adequate hydration on a DAILY basis. With Sickle Cell…..
THE LION HEART PLATFORM “Share Your Inner Lion Heart!”
Join in on the Discussion with Author Elvelyna B. Beaubrun, THE GIRL WITH THE LION HEART
This month she is sharing her personal journey on ways she managed her health, wellness, and lifestyle modifications during her struggles with Sickle Cell Anemia.
Disclaimer:
The health, wellness, and lifestyle modifications presented to you by your Author are based from her personal experiences. It is intended only just to share ways she personally managed her health. As every case is different, please consult your doctor before beginning any of your own regimens, exercises, treatments, and healthcare management. -Thank you!